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Host: Anderson Cooper (CNN) Genre: Society & Culture / Mental Health My Rating: ⭐⭐⭐⭐⭐ The Bottom Line: A deeply moving, vulnerable exploration of universal loss

A million things are constantly snatching your attention, fueling the sense of an ever-present to-do list—the kind of list that includes “be a better parent.”

Even as you are clicking on this blog, I suspect you are battling both the curious urge to see what might make your life better

Hearing the word “grief” we most commonly understand the loss of death is involved. The process of adapting to life without someone important in our

Current estimates show that about two-thirds of U.S. households—roughly 94 million homes—now have at least one pet.It’s pretty clear that animals have become an integral

When someone feels unhappy in a relationship, they usually don’t need advice about staying or leaving. They know something isn’t working. What they want is

A Therapist’s Thoughts on the Emotional Impact of News As a therapist, I usually know when there’s chaos in the world. I don’t watch the

Anxiety is a little bit contagious, right? Maybe you weren’t even thinking about life in a new decade and then you start hearing about health

Summer can be magical—later bedtimes, fewer routines, more outdoor adventures, and (hopefully) a little less rushing. But as August winds down and school supply lists